- Exploring the fullness in full consciousness.
- Training body and mind for greater well-being and “realizing”.
- Meditation and daily life, training our way of being towards a greater understanding of ourselves and what surrounds us.
![BARAKA MINDFULNESS Y PLENITUD](https://www.barakaintegral.org/wp-content/uploads/2017/06/baraka-mfnPlenitud-1.jpg)
Sessions to continue deepening the contents received in the intensive training of Mindfulness Second Half of Life.